Weekly Meal Ideas

Weekly soup Meal Ideas Just for You

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Categorized as Featured, Weekly Meal Ideas

Soup me! If I’m Wrong!

If you want something comforting, simple, and hydrating, soups are what you need. They are a wonderful invention of humankind, and you can make soup out of literally anything either it’s chicken or tomatoes, beef or broccoli. They are a complete dish and can be extremely healthy with the right ingredients. So, I have souped in some of the best recipes for you to enjoy.

Thai Coconut Soup

Breaded chicken is simmered and cooked in coconut milk and further enhanced in taste with sauteed garlic, cumin, fish sauce, and coriander. I love this soup because it has a unique yet flavorful taste profile. 

Coconut milk is beneficial in many ways, including antioxidants, electrolyte balance for the body, preventing heart diseases, and strengthening the immune system. So, this coconut soup is super healthy and, with just the correct measurement of spices, it is also super flavorsome.

Vegetable and Kale Soup

This soup is for all of my lovely vegan friends out there. Though it’s a great option as a hearty soup for everyone. Made with vegetable broth and sauteed then boiled veggies, this soup is a complete package, taste, nutrients, texture, and color of those beautiful vegetables. 

Vegetable broth is a magic potion with antioxidants, fibers, and minerals, it eases the digestive tract, has anti-inflammatory action, strengthens bones, clears skins, and protects hair. You can also add equally beneficial chicken broth.

Spicy Thai Curry Soup

This tasty, filling, and easy recipe is loved for its warmth in the cold and the summer as well. It has sriracha to add the indulging spicy taste and coconut to cut the excessive hotness and provide a creamy texture. 

It has chicken broth to add the umami dense flavor and all the goodness of chicken. Every single ingredient is healthy and gives a new taste dimension to this recipe. You can add noodles, prawns or chicken strips, or any other meat in there as per your choice to create your twist. 

Roasted Broccoli & Cauliflower Cheese Soup

This wonderful vegetable-based soup with a twist of cheddar cheese would be the new favorite comfort food for you. It is guaranteed that anyone who grew up hating broccoli as a “boring” vegetable will change their minds after trying this recipe.

Along with the transformed and elevated taste with added cheese, you would get a load of health benefits from all the ingredients like broccoli, cauliflower, onions, chicken broth, and cheddar cheese. 

Broccoli is force-fed to us by our parents because it is exploding with nutrients. It has antioxidants, is high in fiber, prevents cancer, causes detoxification, and offers natural detoxification. 

Spicy Roasted Red Pepper and Tomato Soup

This recipe is the optimal example of something delicious yet simple that’s easy to make as boiling an egg. If you are in search of something to fill your stomach and you have just a little time to make it, this recipe should win the award for that. 

Easy to make, tasty to eat, and healthy for the body. Tomatoes are either a fruit or a vegetable, there would be uncertainty on that always, but it has so many beneficial contents, that’s for sure!. 

Tomatoes would help get that shine on your skin, they help us fight so many kinds of cancers, they even help repair the damage done to the body by smoking, tomatoes would provide you with antioxidants and are good for hair as well.

Linguine with Chicken Italian Sausage, Tomatoes, and Kale Soup

This recipe of soup is a perfect blend of meat and veggies with healthy and tasty flavorsome goodness. The umami, saltiness, savouriness of chicken, the tanginess of tomatoes, the crunch, and the health benefits of kale make this soup the perfect meal.

This recipe also has linguine pasta added to it so just one big bowl of this soup would be able to fill you up for the night. It has protein from the chicken, veggie benefits from the kale, and carbohydrates from the linguine, all of the food portions are present in this very soup. 

From a health point of view, kale has been entitled as the healthiest vegetable because it has vitamin A for the eyes, super high amounts of iron, has anti-inflammatory powers, and provides the best cardiovascular support.

Final Thoughts

As simple as soups are to make, they can be highly beneficial with the right kind of ingredients. A soup can offer health and taste, vegetables and meat, and every component complements the other. Choose the soup of your dreams and get all its health benefits. So, let’s get them bowls out and get Soupy!